From debilitating depression to finding my version 2.0

I know what it’s like to feel invisible. A rusty, lesser version of yourself. It can happen after a setback or when we take time off to care for children or aging parents. You start to wonder if the real you will emerge again. After being a goal-oriented go-getter, it’s terrifying when the lesser version […]

Navigating change like a Boss

Change. It can sneak up on us, or it can be warmly anticipated. It can be exciting or catch us completely off guard. We all handle it differently. There have been times when I’m so out of my comfort zone, or I want the opportunity so intensely, I jump in headfirst. Sometimes this is a […]

Igniting the fire – the Amped Up Marketing & Communications story

Natalie Coulson in red flowy dress

I’m always curious about how businesses and brands came to be. When did the first spark of inspiration happen? Was it part of a natural progression or did an event ignite the fire? Once the fire was ignited, how did the flame continue to burn? What fuelled the fire? As it’s holiday time, I’ve just […]